Smoodles

November 6, 2009

Nothing snarky here, I just don’t want to lose this recipe now that I’ve tweaked it to the family’s liking.

Ramen Slaw Salad

1/4 cup vegetable oil
2 package Ramen Noodles
3/4 cup sunflower seeds
2 oz-ish bag slivered almonds
2 bags coleslaw mix
1 cup sugar
3/4 cup peanut oil
1/2 cup vinegar
2 tbsp soy sauce
1 can mandarin oranges

1) Heat oil in fry pan. Crush Ramen noodles while still in package. Toss out the flavor packet. It’s loaded with enough sodium and chemicals to embalm a corpse.

2) Saute noodles for a few minutes. Add sesame seeds.  After a few more minutes, add slivered almonds. Cook until slightly browned. Pour into large mixing bowl to cool off.

3) Mix together sugar, vinegar, peanut oil and soy sauce.

4) Add slaw mix to cooled noodle mixture and toss. Pour vinegar mix in and toss that salad some more. Hi eVag!

5) Add Mandarin oranges last (they fall apart if they get tossed around too much in step 4).

6) Chill. Yes YOU. Give this dish and yourself a couple of hours to marinate.

Note: this recipe is heavy on the slaw mix for punched up fiber/greens. One could add another package of Ramen noodles and/or up the sauce mix for a richer recipe. There’s a version of this that includes green onions, but I don’t like how they take over the flavor after a day or two in the fridge. This makes enough to take to a party.


Ends up looking kind of like this but slightly more toasted. Much like the cook.


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4 Responses to “Smoodles”

  1. Sheila Says:

    Now I am hungry. I bet I could add some chicken and make it a meal.


  2. nice idea! I’d probably do the noodle saute first, and then cook the chicken with the leftover noodle and sunflower crumbs – that’s flavor country!

  3. Corrine Says:

    Mmmm…sounds good.

    Step 4 made me LOL, and then cringe.


  4. It’s just a salad, C, tossing a salad… SHEESH! get your mind out of the gutter!


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